Haven't been posting lately, but I took these last few days off. This coming week I will test my maxes. I fully expect to break 1,000 in the power lifting total, but will probably come up shy on the Crossfit Total. The following week I will start back up with some slightly different goals. I am still pursuing the Crossfit Total, more than ever actually, but I'm going to drop back down to 180 pounds and work toward completing all Level 4 (elite level) Crossfit NorCal standards. Some I am capable of, others close to, and others still will take a long time. However, the pursuit of these goals will make me a formidable athlete.
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